Mercy Medical Center Free Presentation On Strees Management At Freeport Library
(July 9, 2012 - RockvilleCentre, NY) - Mercy Medical Center invites the community to a free lecture on Stress Management to be presented at the Freeport Memorial Library on Thursday, July 19 at 3:00 p.m.
The hour-long presentation will be given by Dr. David Flomenhaft, Director of Mercy's Outpatient Behavioral Healthcare Services. Dr. Flomenhaft is a Licensed Clinical Social Worker with a doctoral degree in Clinical Social Work from New York University and nearly three decades of professional experience.
Stress is the body's response to worry, fear, unease or demands, and is an unavoidable part of life. But that doesn't mean it should be ignored. Too much untreated stress can cause potentially serious physical and mental health problems. The good news is in many cases stress is fairly manageable. With some patience and a few useful strategies, you can reduce your stress, whether it's family stress or stress at the workplace. This presentation will discuss the signs of stress and ways to treat and manage it.
There is no charge for attending the presentation. Advance registration is recommended but is not required to attend.
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